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WiiFitFatty
Journal
17 Jun 10
WiiFitFatty's Journal, 17 Jun 10
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Weigh In record (no journal entry) for 17 June 2010
116.1 kg
Lost so far:
4.5 kg
.
Still to go:
52.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2010:
1309 kcal
Fat: 87.99g | Prot: 66.38g | Carbs: 46.87g.
Breakfast:
One Minute Flax Meal Muffin, decaffeinated coffee, Butter.
Lunch:
Turkey Breast and Ham Salad.
Dinner:
Crustless bacon and spinach quiche, yellow pepper, cucumber, lettuce.
Snacks/Other:
Sauvignon Blanc Wine, cheesestrings.
more...
3963 kcal
Exercise:
Desk Work - 17 hours, Driving - 1 hour, Sleeping - 6 hours.
more...
Losing 2.1 kg a Week
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WiiFitFatty's Weight History
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