nyglogirl1's Journal, 08 Nov 12

Went out to Indian food. Cannot find carbo, calorie or fat count on this website. Im sure it was at least 350 calories and a lot of carbos. I do not eat like this all the time.

View Diet Calendar, 08 November 2012:
638 kcal Fat: 23.36g | Prot: 36.77g | Carbs: 82.91g.   Breakfast: coffee mate hazel sugar free, smuckers sugar free strawberry preserves, thin whole wheat bagel, Fat Free Cream Cheese. Lunch: Chicken Thigh. Dinner: Deli Turkey or Chicken Breast Meat,  whole wheat crackers, 1 slice of fat free cheese. Snacks/Other:  spiced windmill sugar free cookies, sugar free snack pack pudding. more...
1969 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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