Weigh In record (no journal entry) for 19 February 2019
|
63.8 kg
Lost so far: 11.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
347 kcal
|
Fat: 13.09g | Prot: 11.48g | Carbs: 44.03g.
Breakfast: Победа Молочный Шоколад без Сахара, Rocky Mountain Маршмеллоу, Кофе, Любятово Печенье Мария Традиционное, Домик в деревне Молоко 3,2%, Nordic Овсяные Хлопья. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|