Weigh In record (no journal entry) for 19 February 2019
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72.9 kg
Lost so far: 4.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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629 kcal
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Fat: 38.47g | Prot: 7.97g | Carbs: 74.46g.
Breakfast: Red Delicious Apples. Lunch: Avocado. Dinner: Sweet Potato . more...
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Losing 0.1 kg a Week
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elfira fransidar's Weight History
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