Weigh In record (no journal entry) for 19 February 2019
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70.8 kg
Lost so far: 14.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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986 kcal
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Fat: 31.91g | Prot: 27.66g | Carbs: 146.89g.
Breakfast: Äpfel. Lunch: Bofrost Joghurt-Eisbecher Rote Früchte. Dinner: Gekochtes Ei, Buerger Maultaschen Original Schwäbisch. Snacks/Other: Action Energy Drink. more...
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Losing 4.2 kg a Week
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Comments
Sehr gut!!! Das freut mich für dich. Wünsche dir einen tollen Tag!
19 Feb 19 by member: Nizzy1988
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Danke gleichfalls 😊 und den habe ich bis jetzt 😍
19 Feb 19 by member: mai.maedchen
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19 Feb 19 by member: Brigitte 00
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mai.maedchen's Weight History
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