Weigh In record (no journal entry) for 19 February 2019
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54.9 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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826 kcal
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Fat: 25.92g | Prot: 60.68g | Carbs: 88.33g.
Breakfast: McDonald's Brioche Crema, McDonald's Cappuccino. Lunch: Banana, Fiorentini Gallette di Grano Saraceno, Parma Prosciutto Crudo Privato del Grasso Visibile. Snacks/Other: Foodspring Shape Shake, Frutta & Natura Marmellata Mirtilli Neri Bio, Esselunga Fette Biscottate Integrali. more...
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Losing 0.1 kg a Week
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baronelisa's Weight History
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