Weigh In record (no journal entry) for 19 February 2019
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118.4 kg
Lost so far: 26.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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414 kcal
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Fat: 23.09g | Prot: 23.53g | Carbs: 30.01g.
Breakfast: Огурец (с Кожурой), Сыр Камамбер, Банан, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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