Weigh In record (no journal entry) for 19 February 2019
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56.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1311 kcal
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Fat: 45.03g | Prot: 49.88g | Carbs: 177.68g.
Breakfast: Balade Choco Hazelnoot, Bruine Boterham. Lunch: LU Parovita, Boursin Ail & Fines Herbes, Aldi Kippenwit. Dinner: Come a casa Lasagne Zalm. Snacks/Other: Danone Danette Pop, Belvita Soft Baked Rode Vruchten, Peren. more...
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Losing 4.2 kg a Week
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Sandrabrowaeys's Weight History
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