Weigh In record (no journal entry) for 19 February 2019
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1158 kcal
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Fat: 44.86g | Prot: 49.93g | Carbs: 147.90g.
Breakfast: Капучино, Пирожок с Капустой. Lunch: Суп Пюре, От Палыча Манты с Говядиной и Свининой. Dinner: Винегрет, Лещ, Приготовленная Квашеная Капуста. Snacks/Other: Зеленое Яблоко, Мандарины. more...
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Losing 2.1 kg a Week
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AnnaKononov's Weight History
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