kartalturk's Journal, 19 Feb 19


View Diet Calendar, 19 February 2019:
700 kcal Fat: 26.86g | Prot: 28.89g | Carbs: 66.89g.   Breakfast: Siyah Zeytin, Doğal Peynir, Kiraz Domates, Haşlanmış Yumurta, Kepekli Ekmek. Lunch: Lezzethane Lahmacun. Dinner: Mutfağım Lahmacun. more...
2367 kcal Exercise: Power Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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