Weigh In record (no journal entry) for 19 February 2019
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65.5 kg
Lost so far: 21.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1044 kcal
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Fat: 60.92g | Prot: 28.07g | Carbs: 90.65g.
Breakfast: Сливочное Масло, Мистраль Чечевица Красная, Ашан Груша Вильямс. Lunch: Premier Of Taste Ядра Кешью Жареные, Smart&Easy Овощи Гриль в Средиземноморском Стиле, Smart&Easy Овощи Гриль в Средиземноморском Стиле. more...
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Losing 0.4 kg a Week
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velieva2011's Weight History
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