raymaulany07's Journal, 19 Feb 19

body fat pada 15 FEBRUARI 2019.

View Diet Calendar, 19 February 2019:
1574 kcal Fat: 66.81g | Prot: 83.16g | Carbs: 169.67g.   Breakfast: Sari Roti Roti Tawar Gandum, Muscletech Nitrotech. Lunch: Indonesian Gado Gado. Dinner: Rambutan (Syrup Pack, Canned), Indonesian Corn Fritter. Snacks/Other: Dua Kelinci Kacang Garing. more...
2698 kcal Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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