Weigh In record (no journal entry) for 18 February 2019
|
73.5 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
527 kcal
|
Fat: 21.28g | Prot: 13.64g | Carbs: 70.05g.
Breakfast: Alpro Caffè Caramel. Dinner: AH Truffelolie, Volkoren Brood, Caloriearme Sladressing, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Sushi. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellamilka's Weight History
|