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huaaa long journey 😓😫
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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452 kcal
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Fat: 24.95g | Prot: 32.43g | Carbs: 23.55g.
Lunch: Potongan Daging Babi Goreng, Tahu Goreng, Cap Cay Kuah. Snacks/Other: Roti Keju. more...
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steady weight
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