Weigh In record (no journal entry) for 18 February 2019
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91 kg
Lost so far: 6.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1214 kcal
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Fat: 57.16g | Prot: 71.31g | Carbs: 104.15g.
Breakfast: Aldi Kalifornische Walnusskerne, Chiquita Banane, Juice Plus Complete Chocolate. Lunch: Gekochtes Ei, Edeka Avocado Hass, Mischkornbrot. Dinner: Netto Lachsschinken, Gekochtes Ei, Mischkornbrot. more...
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Gaining 2.0 kg a Week
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ConnyFränzi's Weight History
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