mai.maedchen's Journal, 18 Feb 19

Weigh In record (no journal entry) for 18 February 2019
71.4 kg Lost so far: 13.7 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:
832 kcal Fat: 25.82g | Prot: 54.88g | Carbs: 107.38g.   Breakfast: Orangen. Lunch: Banane, Edeka Bio Heidelbeeren Gefroren, Scho-Ka-Kola Zartbitter, Magerquark, Äpfel. Dinner: Eisbergsalat, Champignons Frisch, Kokosöl, Gekochtes Ei. more...
1739 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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mai.maedchen's Weight History


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