Weigh In record (no journal entry) for 15 February 2019
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1523 kcal
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Fat: 56.05g | Prot: 61.65g | Carbs: 211.95g.
Breakfast: Салат из Капусты и Огурца, Сыр, Яйцо Всмятку. Lunch: Салат из Помидоров и Огурцов, Гречка. Dinner: Активиа Drink & Go Манго и Чиа. Snacks/Other: Семечки, Тыквенные Семечки, Арахис, Изюм (без Косточек). more...
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berlova18's Weight History
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