Weigh In record (no journal entry) for 18 February 2019
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141.4 kg
Lost so far: 5.6 kg.
Still to go: 74.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1373 kcal
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Fat: 45.40g | Prot: 108.85g | Carbs: 137.55g.
Lunch: Zwiebeln, Sonnenblumenöl, Grüne Brechbohnen (Gefroren), Brokkoli, Roulade. Dinner: Milfina Zaziki Quark, Zwiebeln, REWE Passierte Tomaten, Alnatura Sojaschnetzel, Sonnenblumenöl, Rote Paprika, Rote Kidneybohnen (Konserviert). Snacks/Other: Gemischte Nüsse, Chia-Samen, Milbona Quark Magerstufe, Milch 1,5%. more...
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Losing 0.4 kg a Week
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piccoAngel's Weight History
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