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PETTO 91,5⬆️
VITA ALTA 77 ⬆️
OMBELICO 76 ⬇️
VITA BASSA 82 ⬇️
FIANCHI 95 ⬇️
COSCIA DX 55 ⬇️
COSCIA SX 57 ⬇️
SOPRA GINOCCHIO 38,5 0️⃣
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1182 kcal
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Fat: 53.87g | Prot: 105.35g | Carbs: 61.13g.
Breakfast: Active Foods Dried Coconut, Fage Fage Total 0%, Granarolo Latte Scremato Granarolo g Plus. Lunch: Sterzing Yogurt Intero alla Vaniglia, Farchioni Olio Extra Vergine di Oliva, Bonduelle Insalatona di Pollo. Snacks/Other: Espresso Coffee, Inran Pera, Senza Buccia, Pedon Lievito Per Dolci, Optimum Nutrition Whey Gold Standard Double Chocolate, Fiorentini Crusca di Avena, Aia Albume, Perugina Cacao Amaro. more...
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Losing 0.5 kg a Week
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