Weigh In record (no journal entry) for 18 February 2019
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50.4 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1530 kcal
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Fat: 56.97g | Prot: 84.02g | Carbs: 173.16g.
Breakfast: Хлеб Цельнозерновой, Сыр Российский, Сливочное Масло. Lunch: Гречка Отварная, Курица Вареная. Dinner: Банан, Вареники с Картошкой, Свеклы, Куриное Филе Вареное, Желе. Snacks/Other: Vale Fitness Plan, Roshen Шоколад Экстрачерный, Яблоко, Сыр Бри, Яйцо. more...
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Gaining 1.8 kg a Week
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Katucha_yaroshchuk's Weight History
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