Weigh In record (no journal entry) for 18 February 2019
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106.4 kg
Lost so far: 11.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1542 kcal
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Fat: 90.46g | Prot: 82.42g | Carbs: 101.32g.
Breakfast: Вдохновение Шоколад Классический, Ржаной Хлеб, Таганский Мясокомбинат Сосиски Молочные Спеццех, Жареное Яйцо. Lunch: Картофель Отварной, Говядина Тушеная. Dinner: Творог 9%, Ашан Мандарин. more...
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Gaining 7 kg a Week
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DmitrijSol's Weight History
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