Weigh In record (no journal entry) for 18 February 2019
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83 kg
Lost so far: 13 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1216 kcal
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Fat: 43.71g | Prot: 70.39g | Carbs: 138.83g.
Breakfast: President Сметана 10%, Творог 9%, Селесте Тунец Натуральный для Салатов, Finn Crisp Ржаные Сухарики. Lunch: Зебра Пирог, Макфа Гречневые Спагетти, Запеченные или Жареные Креветки. Dinner: Finn Crisp Ржаные Сухарики, Шпинат, Помидоры, President Брынза. more...
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Gaining 2.1 kg a Week
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helena.elena's Weight History
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