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oat 35 gram+ buah naga 130 gram >> 206 kal ^0^
View Diet Calendar, 18 February 2019:
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1296 kcal
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Fat: 43.03g | Prot: 28.42g | Carbs: 195.68g.
Breakfast: HiLo Susu Coklat, Roma Sari Gandum, Roma Marie Susu, Roma Sari Gandum, Buah Naga, Quaker Oat. Lunch: Ayam Goreng. Dinner: Indomilk Susu Kental Manis, Kentang (Daging, tanpa Garam, Direbus), Sirup, Melon, Nanas, Pepaya, Belimbing, Wortel Dimasak, Kubis Hijau Dimasak, Sup Sayur Vegetarian (Disiapkan dengan Air), Roma Sari Gandum. more...
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ajeng fauziah's Weight History
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