Weigh In record (no journal entry) for 07 November 2012
|
75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2012:
|
2598 kcal
|
Fat: 80.25g | Prot: 212.75g | Carbs: 254.88g.
Breakfast: Succo di Mirtilli Rossi (senza Zuccheri Aggiunti), Farina D Avena Todis, Albume, Farina D Avena Todis, Uovo (Intero). Lunch: Carne Macinata (85% Magra / 15% di Grassi), Minestrone di Verdure, Pasta Integrale Secca. Dinner: Pane Integrale, Mela, Insalata Mista Verde, Coscia di Pollo, Carne e Pelle. Snacks/Other: Pane Integrale, Focaccine Integrali, Pane Integrale, Arrosto di Coscia di Tacchino, Prot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dianabol's Weight History
|