Weigh In record (no journal entry) for 18 February 2019
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95.3 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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454 kcal
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Fat: 18.53g | Prot: 27.77g | Carbs: 51.85g.
Breakfast: Верес Фасоль с Грибами, Овсяноблин. Lunch: Верес Фасоль с Грибами, Салат из Помидоров и Огурцов, Куриная Грудка Вареная. Snacks/Other: Eco Botanica Зефир. more...
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Losing 1.6 kg a Week
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tanyazyazeva's Weight History
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