Дарина6667's Journal, 18 Feb 19

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Weigh In record (no journal entry) for 18 February 2019

51.6 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:

1734 kcal

Fat: 59.92g | Prot: 55.66g | Carbs: 249.04g. Breakfast: Гринагро Крем Творожный. Lunch: Бутерброд с Колбасой, Рыба на Пару, Яблоко Желтое, Лаваш Армянский, Рататуй. Dinner: Primfood Халва Самаркандская. more...

1504 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

Losing 0.6 kg a Week

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Дарина6667's Journal, 18 Feb 19

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