Weigh In record (no journal entry) for 18 February 2019
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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762 kcal
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Fat: 23.33g | Prot: 31.84g | Carbs: 106.36g.
Breakfast: Хлеб Черный, Сыр Российский, Ратимир Колбаса Молочная. Lunch: Prisma Печень Тушеная с Овощами, Макароны Отварные. Snacks/Other: Tora Bika Капучино, Пицца Маргарита. more...
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Gaining 0.0 kg a Week
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tashik89's Weight History
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