Weigh In record (no journal entry) for 17 February 2019
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74.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1294 kcal
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Fat: 55.11g | Prot: 102.33g | Carbs: 99.21g.
Lunch: Pancake. Dinner: Babybel Mini Babybel à l'emmental, Madrange Terrine de Campagne, Baguette, Sauce Pesto, Carrefour Pâtes Complètes. more...
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Losing 2.1 kg a Week
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Salmon Sebastien's Weight History
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