Weigh In record (no journal entry) for 17 February 2019
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75.5 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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874 kcal
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Fat: 13.56g | Prot: 118.81g | Carbs: 72.28g.
Breakfast: Hacendado Churros Lazo. Lunch: Muslos de Pollo (Asados o Cocidos), Queso Parmesano (Rallado), Remolacha, Pepino (Pelado), Cebollas, Tomates, Lechuga. Dinner: Biotech USA Iso Whey Zero. more...
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Losing 2.3 kg a Week
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neregallega's Weight History
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