Weigh In record (no journal entry) for 17 February 2019
|
54.6 kg
Lost so far: 4.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
736 kcal
|
Fat: 28.14g | Prot: 58.13g | Carbs: 63.31g.
Breakfast: 계란후라이, 돼지고기김치찌개. Dinner: 회덮밥. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|