Weigh In record (no journal entry) for 16 February 2019
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54.8 kg
Lost so far: 4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1650 kcal
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Fat: 88.76g | Prot: 141.88g | Carbs: 66.65g.
Breakfast: 밥, 소고기무국. Lunch: 목우촌 프라임 리얼 프랑크, 계란후라이, 토마토. Dinner: 소고기무국, 닭다리. Snacks/Other: 딸기. more...
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Gaining 5.6 kg a Week
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