Weigh In record (no journal entry) for 16 February 2019
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48.7 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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621 kcal
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Fat: 15.59g | Prot: 47.91g | Carbs: 77.20g.
Breakfast: Durazno, Soprole Yoghurt Batido Protein +, Vivo Avena Instantánea. Lunch: Palta, Tomates, Robinson Crusoe Atún Lomitos en Agua, Banquete Quinoa. more...
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Losing 1.4 kg a Week
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