Weigh In record (no journal entry) for 17 February 2019
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61.4 kg
Lost so far: 8.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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930 kcal
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Fat: 22.38g | Prot: 27.66g | Carbs: 160.79g.
Breakfast: Huevo Duro, Café Colado, Descafeinado, Susanita Tostadas Frutos Rojos. Lunch: Plátano Maduro, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Zenú Pollo con Champiñones al Vino. Snacks/Other: Sary Arepa de Maíz Casera, Papaya. more...
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Losing 3.5 kg a Week
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natybubri14's Weight History
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