Weigh In record (no journal entry) for 17 February 2019
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62.6 kg
Lost so far: 6.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1970 kcal
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Fat: 96.94g | Prot: 55.06g | Carbs: 220.28g.
Lunch: Евроопт Апельсин, Евроопт Булочка Лакомка с Изюмом, Творожный Пирог, Вареное Яйцо. Dinner: Сметана 20%, Сливочное Масло, Драники. Snacks/Other: Конфеты из Молочного Шоколада. more...
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Gaining 0.4 kg a Week
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