Weigh In record (no journal entry) for 17 February 2019
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70.8 kg
Lost so far: 10.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1160 kcal
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Fat: 9.91g | Prot: 61.43g | Carbs: 67.47g.
Breakfast: Грейпфрут, Яйцо Всмятку. Lunch: Водка (45 Градусов), Огурец (с Кожурой), Куриное Филе, Апельсины Навел, Помидоры, Ржаной Хлеб. more...
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steady weight
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ольга270778's Weight History
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