Weigh In record (no journal entry) for 17 February 2019
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57.7 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1078 kcal
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Fat: 36.67g | Prot: 41.02g | Carbs: 156.87g.
Breakfast: Sate Ayam, Minyak Zaitun, Nasi Putih, Alfamart Daun Pepaya, Botok. Lunch: Sate Ayam, Sayur Campuran, Nasi Putih. Snacks/Other: Kurma. more...
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Gaining 16.5 kg a Week
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healhywithyulika's Weight History
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