Weigh In record (no journal entry) for 17 February 2019
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62.7 kg
Lost so far: 18.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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260 kcal
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Fat: 6.88g | Prot: 9.72g | Carbs: 39.44g.
Breakfast: Nesquik Готовый Шоколадный Завтрак Duo, Гринагро Молоко 2,5%. more...
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Losing 2.1 kg a Week
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