Weigh In record (no journal entry) for 06 November 2012
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64.4 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2012:
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1631 kcal
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Fat: 64.54g | Prot: 75.80g | Carbs: 195.86g.
Breakfast: milk, peanut butter, bread. Lunch: mixed frozen vegetables, hot dog, top ramen. Dinner: ground beef, tomato sauce, spinach, spaghetti. Snacks/Other: Milk Chocolate Candies, salsa, tortilla chips. more...
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2583 kcal
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Exercise:
Desk Work - 4 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 5 hours, Standing - 2 hours. more...
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Gaining 0.4 kg a Week
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happymomofseven 's Weight History
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