Weigh In record (no journal entry) for 16 February 2019
|
60.9 kg
Lost so far: 11.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
989 kcal
|
Fat: 33.51g | Prot: 51.73g | Carbs: 77.41g.
Dinner: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Couscous (Cooked) , Macadamia Nuts , Clover Feta Plain, Woolworths Peppadews, PnP Butternut, Grilled Chicken, Mustard, Frozen Margarita. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SkinnyMaringa's Weight History
|