Weigh In record (no journal entry) for 16 February 2019
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76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1795 kcal
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Fat: 57.98g | Prot: 73.46g | Carbs: 223.65g.
Breakfast: Frischkäse, Harry Toastbrot , Kaffee mit Milch, Confiserie Firenze Minikuchen, Exquisa Der Cremig-Feine Birne-Zimt, Kinder Pinguin Karamell. Lunch: Zwiebeln, Aldi Reibekäse Leicht (30g), K-Classic Thunfisch in Eigenem Saft , Spaghetti. Dinner: Likör, Fruchtcocktail oder Gemisch. Snacks/Other: Kekse. more...
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Gaining 2.1 kg a Week
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SchmolliX23's Weight History
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