Weigh In record (no journal entry) for 16 February 2019
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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652 kcal
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Fat: 15.50g | Prot: 58.42g | Carbs: 78.78g.
Breakfast: Кефир 2,5%, Савушкин Продукт Творог 1%. Lunch: Кефир 2,5%, Редька, Пекинская Капуста, Тыква, Свеклы. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.7 kg a Week
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tatianka1980's Weight History
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