Weigh In record (no journal entry) for 16 February 2019
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85.5 kg
Lost so far: 40.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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321 kcal
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Fat: 15.20g | Prot: 15.51g | Carbs: 34.46g.
Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Café. Lunch: Quiabo Cozido, Tomates, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.9 kg a Week
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ana rufino's Weight History
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