Weigh In record (no journal entry) for 16 February 2019
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132.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1041 kcal
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Fat: 44.35g | Prot: 74.16g | Carbs: 90.57g.
Breakfast: Azur Apfelschorle, Banane, Parmesan (Gerieben), Dinkelbrot, Zwiebeln, Erdnüsse, Fenchel, Champignons, Rapsöl, Leicht und Fit Schinkenwürfel, Ei. Dinner: Vanillezucker, Zucker, Honig, Milbona Quark Magerstufe, Gulaschsuppe. Snacks/Other: Orangen. more...
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4682 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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Meschugge's Weight History
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