Weigh In record (no journal entry) for 16 February 2019
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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801 kcal
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Fat: 45.46g | Prot: 11.30g | Carbs: 89.97g.
Breakfast: la Vache Qui Rit Fromage, Flan Caramel (Mélange Sec), Huile d'Olive, Aicha Confiture de Fraise, Jus d'Orange Fraîchement Pressé, Thé Vert, Pain de Blé Entier. more...
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steady weight
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hichamtar's Weight History
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