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Cyndi Storm
Journal
06 Nov 12
Cyndi Storm's Journal, 06 Nov 12
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Weigh In record (no journal entry) for 06 November 2012
81.4 kg
Lost so far:
0 kg
.
Still to go:
27.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2012:
1475 kcal
Fat: 50.60g | Prot: 46.43g | Carbs: 201.50g.
Breakfast:
Margarine, Everything Bagel.
Lunch:
Pancake Syrup, Buttermilk Pancakes.
Dinner:
Kraft Dinner, Wieners-Hot Dog (Schneider), Fat Free Processed Cheese Slices, Hot Dog Buns.
more...
2223 kcal
Exercise:
Kinect your shape - 1 hour, Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Cyndi Storm's Weight History
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