Weigh In record (no journal entry) for 16 February 2019
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1300 kcal
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Fat: 62.08g | Prot: 75.08g | Carbs: 113.77g.
Breakfast: Увелка Каша Дружба на Воде, Миндаль, Орехи Кешью. Lunch: Куриная Грудка Отварная. Dinner: Салат с Зеленью и Овощным Ассорти, Курица Вареная. Snacks/Other: Творожное Пирожное. more...
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steady weight
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aaclie86's Weight History
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