Weigh In record (no journal entry) for 16 February 2019
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40.5 kg
Lost so far: 15.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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406 kcal
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Fat: 9.90g | Prot: 26.89g | Carbs: 54.26g.
Lunch: Auchan Blanc de Dinde (-25% de Sel), Endive. Dinner: Beurre de Pomme, Endive, McDonald's Hamburger. more...
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Losing 3.5 kg a Week
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maya1208's Weight History
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