dasha47774777's Journal, 16 Feb 19

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Weigh In record (no journal entry) for 16 February 2019

61.8 kg Lost so far: 6.8 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2019:

1591 kcal

Fat: 50.98g | Prot: 44.11g | Carbs: 242.62g. Breakfast: Красный Пищевик Зефир Выставочный Бело-Розовый, Кофе с Молоком. Lunch: Корона Хлеб Тостовый "Чайный", Жареное Яйцо. Dinner: Свинина Тушеная, Гречка Отварная. Snacks/Other: Красный Пищевик Мармелад Дольки Лайма, M&M's Криспи. more...

1562 kcal

Exercise: ходьба - 40 minutes, Resting - 11 hours and 50 minutes, Sleeping - 11 hours and 30 minutes. more...

Losing 0.0 kg a Week

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dasha47774777's Journal, 16 Feb 19

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