Weigh In record (no journal entry) for 16 February 2019
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70.8 kg
Lost so far: 10.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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975 kcal
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Fat: 14.74g | Prot: 56.66g | Carbs: 40.89g.
Breakfast: Сваренное Вкрутую Яйцо, Чай с Лимоном и Сахаром, Грейпфрут. Lunch: Апельсин, Fine Life Камбала Филе без Кожи, Огурец (с Кожурой), Водка. more...
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Losing 3.5 kg a Week
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ольга270778's Weight History
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