Weigh In record (no journal entry) for 16 February 2019
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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595 kcal
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Fat: 8.07g | Prot: 34.45g | Carbs: 89.94g.
Breakfast: Lebepur Coconut Kiss, Seeberger Datteln, Myprotein Impact Whey Protein Stracciatella, RUF Unser Porridge Schokolade. more...
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Losing 4.9 kg a Week
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 Comments
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